
Hello from me...
I'm Karen Hirst and I started training in holistic therapies 21 years ago. As a stressed-out journalist on the brink of burnout, I was sent to have an Indian Head Massage for an alternative health magazine and the rest as they say is history! I couldn't believe how amazing my treatment was at helping with my daily tension headaches, and I knew then it was something I had to learn and to do for others.
I went on to gain VTCT Level 3 qualifications in Indian Head Massage (2003), Swedish Body Massage (2004), Aromatherapy (2005) and Reflexology (2005), as well as additional training in Usui Reiki 1 & 2 (2004), Hot Stone Massage, Advanced/Deep Tissue Massage, Facials and more recently Crystal Healing.
I chose to specialise in holistic treatments because I'm fascinated by the mind, body, spirit connection, working with energy and treating people as a whole. I've seen some amazing results and I hope you will too.


When I'm not working, things I love include Hatha and Yin yoga, sound baths, getting lost in a good book, gardening (well, coffee and cake at the garden centre!) and mooching around crystal shops.
If you'd like any more details on any of the services offered, please just get in touch, I'll be happy to help.
Karen




